The True Benefits of Green Tea

You are perhaps quite familiar with green tea, having read about it or seen it displayed in your local departmental stores or as energy coolers of every shop right in the middle of all other energy drinks. It has really made a strong powerful entry into the world of energy drinks. Perhaps you have even had a taste of the drink in your friend's place. However, what do you know exactly about the drink and its health benefits? If you are still not sure, then this article is just right for you.

The Chinese had been aware of the medicinal properties of the tea for over thousands of years now and have used it to treat many heath problems like depression, headaches, etc. Today, modern scientific research and studies all over the world have hard evidence indicating the several health benefits long associated with the tea.

Given below are listed a few medical conditions where drinking green tea is helpful:

Fight cancer

Studies have shown a reduced risk of about sixty percent in esophageal cancer in Chinese men and women who used it as a regular drink in their daily diet. It has also shown promising results in preventing uterine fibroid tumors.

It lowers cholesterol level

Researchers at University of Purdue have proven results showing a decrease in the level of cholesterol by drinking the tea. Studies also show the compounds in the drink improving the good cholesterol in the body while lowering the bad ones.

Other medical conditions

Some other medical conditions where drinking this tea is especially helpful are rheumatoid arthritis, infections, cardiovascular disease, impaired immune function.

What is the reason behind the medicinal properties of green tea.

The secret lies in the catechin polyphenol or EGCG which is a powerful anti-oxidant and found in rich amounts in the drink. It has the magical power of killing the cancer cells without destroying the healthy tissue. It discourages the formation of blood clots as well as lowers the levels of bad cholesterol.

It is also shown to curb the growth of cancerous cells.

Green tea has also been found to fight tooth decay as it is powerful enough to kill all the bacteria that lead to dental plaque and cavities. Today, you will find several beauty products like creams and deodorants beginning to appear on the shelves in the market.

As the drink is packed with powerful antioxidants, it is seen as a super fighter against free radicals and is believed to delay aging. Free radicals are known to raze out the healthy cells in our body, looking out for the missing electrons. All this leads to a chain reaction, which

ingredients. Therefore, the nutritional values of the components present in the multivitamin capsules will be retained, enabling it to become more fruitful and effective.

The right coating on the capsules also ensures that the nutrients are lodged in the small intestine where the absorption process takes place. It is i the small intestine, that these capsules are absorbed and used by the body.

Conclusion

Although a whole food multivitamin supplement is good to maintain the ideal health of body, other multivitamins are also required. Just make sure that you opt for the one that contains all natural components and elements, which can function in synchronization with each other, and do have an efficient delivery process.

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