Most people testify that the HCG Diet is the only best to effectively lose weight and keep it off without losing muscle and developing sagging, loose skin. Anyone who has attempted and failed with any fad diets should realize why this one is very logical and has been so successful. It is possible through this program for individuals to lose a pound a day or more which has been demonstrated. Losing 30 pounds in one month almost seems too much to imagine.
A little history behind the HCG Diet explains that a physician named Dr. Simeon discovered in the 1950s that patients who received a daily dose of HCG were capable of maintaining their health while following a low calorie diet. This was compared to other people on a low calorie diet who did not receive the HCG and experienced weakness, had headaches, were hungry and often became irritable. You can learn how interesting this becomes and understand how and why it works if you take a closer look.
Keep in mind that just as with any other kinds of diet programs it is important to just consume the food and portions that are specified. There are several phases to this diet plan and we will briefly describe each of them. Phase one of the plan requires you to consume a high calorie diet with a high fat content as you begin using the HCG. In order to reset the body's fat regulating system and reduce hunger during the first few days of the low-calorie phase it is extremely important to follow this first step. Now it is time to start your low calorie diet as you continue to take the HCG that should be effectively triggering your body to release the abnormal stored fat. Your body will now use the released fat stores to provide a regular flow of fuel to your cells and you should not feel too hungry during this time.
Depending upon the quantity of weight you wish to lose, this phase of the diet can continue on from day three through the next 21 or 42 days. The phase of the plan to be followed next is called the maintenance phase of the plan. The fat regulation system in your body was adjusted in the previous phase allowing you to stop taking the HCG during this period. During this phase you will be slowly increasing your caloric intake as you observe your weight very closely to stabilize it.
The most popular form of the hormone is the HCG drops that include a concentration of homeopathic HCG with a special blend of supporting ingredients to boost energy levels and supply vitamins as the pounds are shed from your body.
A little history behind the HCG Diet explains that a physician named Dr. Simeon discovered in the 1950s that patients who received a daily dose of HCG were capable of maintaining their health while following a low calorie diet. This was compared to other people on a low calorie diet who did not receive the HCG and experienced weakness, had headaches, were hungry and often became irritable. You can learn how interesting this becomes and understand how and why it works if you take a closer look.
Keep in mind that just as with any other kinds of diet programs it is important to just consume the food and portions that are specified. There are several phases to this diet plan and we will briefly describe each of them. Phase one of the plan requires you to consume a high calorie diet with a high fat content as you begin using the HCG. In order to reset the body's fat regulating system and reduce hunger during the first few days of the low-calorie phase it is extremely important to follow this first step. Now it is time to start your low calorie diet as you continue to take the HCG that should be effectively triggering your body to release the abnormal stored fat. Your body will now use the released fat stores to provide a regular flow of fuel to your cells and you should not feel too hungry during this time.
Depending upon the quantity of weight you wish to lose, this phase of the diet can continue on from day three through the next 21 or 42 days. The phase of the plan to be followed next is called the maintenance phase of the plan. The fat regulation system in your body was adjusted in the previous phase allowing you to stop taking the HCG during this period. During this phase you will be slowly increasing your caloric intake as you observe your weight very closely to stabilize it.
The most popular form of the hormone is the HCG drops that include a concentration of homeopathic HCG with a special blend of supporting ingredients to boost energy levels and supply vitamins as the pounds are shed from your body.
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