The carpal tunnel is a structure in the wrist that carries the median nerve from the forearm to the hand. When it is narrowed by being compressed it causes great pain. As an Albury Chiropractor explains, tasks that are repeated over and over are usually the reason people develop carpal tunnel syndrome.
The pain resulting from this disorder is usually severe and prevents the individual from continuing this type of work. Women are afflicted three times as often as men. Carpal tunnel syndrome is a leading reason for people missing work.
The anatomy of the wrist contributes to the development of this disability. The narrow tunnel located at the wrist is made up of soft tissue as well as bones. When the median nerve running through it is compressed, numbness and pain are the result.
In addition to the pain and numbness there is burning and itching. The palm of the hand, the thumb, index finger and middle finger are affected most often. The hand is weak and it may be difficult to grip anything.
Your first appointment with the chiropractor will be used to evaluate your condition. There is one test that is done with a cuff placed on the wrist and inflated. There is another where the chiropractor applies pressure to the wrist with both thumbs. The exam will include the shoulders and neck as well as the arms and hands.
A period of rest will be needed and you will avoid any movements that irritate your wrists further. The hands can be made stronger by stretches and specific exercises. The swelling can be reduced by applying cool cloths.
Your chiropractor can also provide excellent professional advice on how to avoid this disabling condition in the future. You should perform any repetitive tasks only for a brief time. If your posture is poor learn to sit in a correct position. If you can avoid that kind of work in the future, that is the best option.
The pain resulting from this disorder is usually severe and prevents the individual from continuing this type of work. Women are afflicted three times as often as men. Carpal tunnel syndrome is a leading reason for people missing work.
The anatomy of the wrist contributes to the development of this disability. The narrow tunnel located at the wrist is made up of soft tissue as well as bones. When the median nerve running through it is compressed, numbness and pain are the result.
In addition to the pain and numbness there is burning and itching. The palm of the hand, the thumb, index finger and middle finger are affected most often. The hand is weak and it may be difficult to grip anything.
Your first appointment with the chiropractor will be used to evaluate your condition. There is one test that is done with a cuff placed on the wrist and inflated. There is another where the chiropractor applies pressure to the wrist with both thumbs. The exam will include the shoulders and neck as well as the arms and hands.
A period of rest will be needed and you will avoid any movements that irritate your wrists further. The hands can be made stronger by stretches and specific exercises. The swelling can be reduced by applying cool cloths.
Your chiropractor can also provide excellent professional advice on how to avoid this disabling condition in the future. You should perform any repetitive tasks only for a brief time. If your posture is poor learn to sit in a correct position. If you can avoid that kind of work in the future, that is the best option.
About the Author:
You can get natural and effective elbow and hand pain relief through chiropractic care. Get more information about an experienced Albury chiropractor at http://www.houseofchiro.com now.
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