The heart is undeniably one the most important vital organs of the body. It's for this reason why problems that have something to do with it are oftentimes life-threatening. The leading cause of deaths per year all over the planet is none other than heart disease. Fortunately, it is something that's highly preventable, say doctors. It can be kept at bay via weight loss Los Altos CA local residents should consider.
Heart disease can actually be due to so many different risk factors. Put simply, a risk factor is something that can boost a person's chance of ending up with a medical condition. Some of the known risk factors for heart-related problems are unavoidable, while others can be avoided completely.
A risk factor that you cannot do something about is age. You're likelier to encounter heart-related concerns the older you are. Another example is your gender. Statistics say that compared to women, men are at higher risk of battling problems that have something to do with the heart. Having a family history of cardiovascular disease is a risk factor that you cannot evade. You are at risk of suffering from such if you have relatives diagnosed with it.
Some risk factors for the dreaded disease can actually be avoided. Some well-known examples include cigarette smoking, excessive alcohol intake, too much stress and unhealthy eating. Doctors say that being obese is another risk factor for heart disease that can be evaded.
The presence of excess pounds is associated with having high blood pressure, which is something that can damage the heart as well as the arteries. What's more, it is a condition that can wreak havoc on many other organs as well. If left uncontrolled, high blood pressure can considerably increase a person's risk of having a heart attack or stroke.
Weighing more than needed is also linked to the presence of too much cholesterol in the bloodstream. This is a very serious matter because it can cause the arterial walls to become hardened. Additionally, having lots of cholesterol can cause the arteries themselves to wind up clogged. Arterial clogging can increase one's risk of developing a blood clot. A heart attack may happen if the said blood clot deprives the heart muscles of blood. If it keeps a part of the brain from getting blood, a stroke may come into being.
Needless to say, losing excess pounds is highly encouraged. This is especially true for those who are at risk of suffering from heart-related issues due to some other risk factors. Leading an active lifestyle and going for a healthy diet are two very important components to weight reduction. Both of these steps are best done under the supervision of a doctor in order to keep unnecessary problems at bay.
Apart from issues that have something to do with the heart, there are so many other problems that can be avoided with the help of losing unnecessary weight. One of those is diabetes, an incurable disease that's associated with all kinds of health complications. Certain types of cancer can also be avoided by eliminating excess pounds, doctors confirm.
Heart disease can actually be due to so many different risk factors. Put simply, a risk factor is something that can boost a person's chance of ending up with a medical condition. Some of the known risk factors for heart-related problems are unavoidable, while others can be avoided completely.
A risk factor that you cannot do something about is age. You're likelier to encounter heart-related concerns the older you are. Another example is your gender. Statistics say that compared to women, men are at higher risk of battling problems that have something to do with the heart. Having a family history of cardiovascular disease is a risk factor that you cannot evade. You are at risk of suffering from such if you have relatives diagnosed with it.
Some risk factors for the dreaded disease can actually be avoided. Some well-known examples include cigarette smoking, excessive alcohol intake, too much stress and unhealthy eating. Doctors say that being obese is another risk factor for heart disease that can be evaded.
The presence of excess pounds is associated with having high blood pressure, which is something that can damage the heart as well as the arteries. What's more, it is a condition that can wreak havoc on many other organs as well. If left uncontrolled, high blood pressure can considerably increase a person's risk of having a heart attack or stroke.
Weighing more than needed is also linked to the presence of too much cholesterol in the bloodstream. This is a very serious matter because it can cause the arterial walls to become hardened. Additionally, having lots of cholesterol can cause the arteries themselves to wind up clogged. Arterial clogging can increase one's risk of developing a blood clot. A heart attack may happen if the said blood clot deprives the heart muscles of blood. If it keeps a part of the brain from getting blood, a stroke may come into being.
Needless to say, losing excess pounds is highly encouraged. This is especially true for those who are at risk of suffering from heart-related issues due to some other risk factors. Leading an active lifestyle and going for a healthy diet are two very important components to weight reduction. Both of these steps are best done under the supervision of a doctor in order to keep unnecessary problems at bay.
Apart from issues that have something to do with the heart, there are so many other problems that can be avoided with the help of losing unnecessary weight. One of those is diabetes, an incurable disease that's associated with all kinds of health complications. Certain types of cancer can also be avoided by eliminating excess pounds, doctors confirm.
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